The Cool Side of the Pillow
The ideal temperature for your bedroom is 60-67 degrees. In warm weather, this can be difficult to attain. Here are some thoughts on creating a sleep cave and getting nourishing sleep on hot summer nights.
Problem on the page? Sleep on it.
If you’re searching for your muse, tune in to your dreams Saint-Pol Roux, is said to have hung the inscription, ‘The poet is working’ from his door while he slept. You likely know that writing …