BOO! What to do when a dream scares you …
Q&A: A Halloween Guide to Ghoulish Nightmares (and why they are treats, not tricks, from your dreams). Q: Actually, I’m glad I don’t remember my dreams. The ones I do remember scare me. Why should I …
“Nothing Matters”-The Voice of the Dream
Ah, the small things … This week we’re looking at all the little things . In dreams that means not discounting the snippets and fragments. Sometimes big wisdom comes in little packages!
Q & A: Last But Not Least (CV)
Q. It seems like the last dream I have before waking is the most vivid and the longest of the night. Is there any reason for this? A. Not only do we dream every night, …
Q & A: Is it Okay to Control Your Dreams?
Is it Okay to Control Your Dreams? If you have been avoiding lucid dreaming because you don’t want to interfere with the natural flow of wisdom and information from your dreams–think again.
Healing in Newtown: Roadside Chapel (CV)
A parking lot moment After driving for an hour and a half to Newtown, Conn., I was pleased to discover SOUND: A Center for Music, Creative Arts & Mindfulness, housed in a charming little historic …
Elephant (and mouse) Dreams
Second dream first I’ll begin by telling you the second dream, in which my yoga teacher was showing me a picture of an elephant. Within the dream I thought, that’s my second dream about an …
Good Evening—Good Dreams
A good night of dreaming starts with a good night’s sleep. And a good night’s sleep starts with a good evening routine. Here are some of my favorite tips and tricks to wind down toward …
The Yesand School of Dreamwork
“I have no theory about dreams. I do not know how dreams arise. And I am not at all sure that my way of handling dreams even deserves the name of a ‘method.’ I share …
Lunchtime on the 11th (CV)
11:11 11:15 is lunchtime in the school where I work, so students and staff tend to have their eye on the clock as that hour approaches. But that only partially explains why once or twice …
Dreaming Home and Away
After returning from a long trip this summer, my sister asked me if I dream differently in my own bed than I do when I’m travelling. Honestly, I’d never really thought about this before, but …