Losing Sleep Over Dreams
Hold fast to your dreams? On the first night of a weekend Dream Poetry workshop I offered to a group of writers, I suggested the participants try to remember their dreams. I offered them my standard instructions for improving …
Dreams Aren’t Winning Any Popularity Contests…Here’s Why
“One does not become enlightened by imaginary figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.” CG Jung Dreams: What’s not to love? When a …
Afraid of the Dark? You’re In Good Company
Awake in the night Despite everything we know about the benefits of getting enough sleep, and everything it does to support our health and happiness, we are still falling into bed too late, exhausted—or we doze …
Insomnia – gift to the dreamer
When sleep won’t come It used to be that when I couldn’t sleep, I’d lie in bed and feel the anxiety building in my chest. I’d worry about not sleeping, I’d worry about how tired …