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Please dream with us for global healing in the face of climate change on Monday night Sept. 22.
Ancient Wisdom and Modern Science Confirm The Healing Power of Dreams
Traditional wisdom is now backed by scientific research: Dreams have been shown to help with everything from emotional regulation to increased creativity. And studies show that working with dreams in a therapeutic environment can help people gain insight into problems and issues as well as heal from the loss of a loved one, or recurring nightmares caused by trauma.
Q&A: Help for the Forgetful Dreamer
Q: I have a hard time remembering my dreams (I usually remember the nightmares). What can I do to help myself remember my dreams? I might remember part, but it gets foggy within seconds after …
A Dreamer Writing … blog tour
Recently, author and blogger, Jean Raffa, invited me to join her in a blog tour that highlights authors who write about intuitive understanding. I believe it was Jean who introduced me to the concept of the Golden Shadow …
A Dreamer’s Role in Hopeless Times
There’s much to learn from dreams — and nightmares — as we confront the effects of global climate change.
Sleep, Dream, & Live Better
Snuggle up & snooze for improved creativity, problem solving, health and more Light pollution, insomnia, fear of the dark: It seems the world today conspires against getting a good night’s sleep and a reaping a …
Self Portrait in Dreams
According to common wisdom, every part of a dream represents a part of the dreamer: Every villain, lover, fool, and queen; every animal, each stick of furniture, the weather, the walls … all of the …
Healing in Newtown: Roadside Chapel (CV)
A parking lot moment After driving for an hour and a half to Newtown, Conn., I was pleased to discover SOUND: A Center for Music, Creative Arts & Mindfulness, housed in a charming little historic …
Elephant (and mouse) Dreams
Second dream first I’ll begin by telling you the second dream, in which my yoga teacher was showing me a picture of an elephant. Within the dream I thought, that’s my second dream about an …
The Yesand School of Dreamwork
“I have no theory about dreams. I do not know how dreams arise. And I am not at all sure that my way of handling dreams even deserves the name of a ‘method.’ I share …