Lulla-buy! Stuff those stockings with dreamy sleep products
Give the gift of a good night’s sleep With so many people experiencing insomnia that the Centers for Disease Control and Prevention have called it an epidemic, the gift of sleep is the perfect offering …
Caregivers need care, too, and dreams can help
Dementia and Alzheimer’s leave loved ones in need of support This post is part of a series. Start here to read more. When I was helping to care for my mother during her 10 years …
Words and Vision
Once again, it was my turn to study and report on the week’s Torah portion for my Jewish meditation group. This week’s themes caught my attention as a writer and a dreamer. Read on to …
Writing Retreat Day 1: Exiled from the City of Poems
“But poetry — which awakens our senses, frees us from the tyranny of literal meaning and assures us of the credible reality of emotional truth — puts us in touch with something bigger than language, …
All Together Now
Notes on dreaming together As a professional dreamworker I talk to people about how to use their dreams for personal growth and development. But that’s only one part of what I hope people will do with …
Q&A: What if My Dream Says I’m Sick?
Dreams of illness can be purely symbolic. But sometimes your dreams might be giving you a warning. Dream interpretation can help.
Losing Sleep Over Dreams
Hold fast to your dreams? On the first night of a weekend Dream Poetry workshop I offered to a group of writers, I suggested the participants try to remember their dreams. I offered them my standard instructions for improving …
Your Sleep Deficit is Bigger than You
Not alone in the dark If you’ve been beating yourself up about your inability to sleep well or to log enough hours on the pillow, I invite you to ease up on yourself. For starters, …
Don’t let dreams slip away down the drain
Dreams are a Terrible Thing to Waste When we do dreamwork, (meaning we pay attention to our dreams, learn to understand what they are saying to us, and we do the emotional homework that they …
Dreams Aren’t Winning Any Popularity Contests…Here’s Why
“One does not become enlightened by imaginary figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.” CG Jung Dreams: What’s not to love? When a …