#2: Pastry and Conversation with Cindy on a Night When the Veils are Thin
C is for Conversation (in dreams)… with Cindy: I found this Dream Poem in the archives. For a year or two after she died of cancer, I often had dreams about my late colleague, Cindy. …
Back to Basics: What is Dreamwork?
Learn the ABCs of dreaming in my upcoming workshop, Dreams 101, Weds. Sept. 16, in Northampton Mass. Be in touch for more details. And may you dream & be well!
Strike a (Dream) Pose
The Yoga of Dreams In Yoga, postures are physical poses that we practice for improved health and over all well-being. Dreamwork, too is a practice to help us improve our health and well being. Bringing …
Q&A: Help! I Can’t move!
Ryan Hurd, today’s guest blogger and expert on Sleep Paralysis, sheds light on a sometimes-frightening sleep phenomenon Q: What if any relationship exists between sleep paralysis, which I’ve experienced when I was 15-40 years old, …
The Sleep Study Results are In. Hold the Drum Roll. (5th installment in the series)
This post is part of an ongoing series about what happens when an active dreamer goes in for a sleep study. Click here to read the first post in the series. My doctor ordered a sleep study …
Sleepless at the Sleep Center (4th Installment)
This post is part of an ongoing series about what happens when an active dreamer goes in for a sleep study. Click here to read the previous post in the series. My sleep study took place on …
Some Questions You Might Ask: Dreaming Up A New Sleep Center Experience
This post is part of an ongoing series about what happens when an active dreamer goes in for a sleep study. Click here to read the previous post about my upcoming sleep study. Click here to …
Q&A: Can I choose to dream about a particular topic?
Q: I’ve often heard you say that dreams can offer guidance, they can help us heal, solve problems, and more. Can we ask our dreams directly for answers to the questions that are on our mind? …
Birthday Dreams: A gift to me–and you
Each year on my birthday eve I incubate a dream to offer me guidance and wisdom for the coming year. Today I woke with several dreams including this one: I wonder what I could or should be …
Intake: What a Sleep Study Reveals about How Medicine (de)Values Dreams
In last week’s episode … um, I mean post … Click here to read the 1st post in this ongoing series about my upcoming sleep study in which I hope to find out, among other …