Dream Journal as Magic Tracker
Another reason to write down your dreams
It happens to me in big and small ways: I dream about an acquaintance I haven’t thought of, let alone seen, in months or years, and the next day I bump into him at the grocery store. Or, I dream I see a little girl carrying a metal bowl shaped like a kidney bean, and then next day I see a child of the same age balancing just such a bowl in her hands. Sometimes it’s a dream of a place I’ve never seen, but then stumble upon, or of a stranger who tells me something, that days or weeks later I hear someone else tell me in waking life.
This isn’t as “out there” as it may at first seem. As someone who works with dreams professionally, I find myself talking about dreams with people from all walks of life, including accountants, engineers, carpenters, doctors, and more—and even those who say they don’t believe in things they can’t put their hands on will often admit that there was this one time that they had such an inexplicable experience. It’s probably happened to you, too: Something from a dream pops up in waking life, and you feel a little jolt of recognition.
So, why not be prepared? Keeping a dream journal is one way to track the magic in your dreams.
Exhibit A: The Dream Report
The written dream report helps us document extraordinary dream events such as precognition (knowing something before it happens), synchronicity, and mutual dream experiences with others (two or more people have the same dream or dream elements on the same night), by providing a dated, and written record of what we dream.
So, go ahead and write those dreams down. And when you do, follow these guidelines:
- Always write the date at the top of the page.
- Give your dreams a title, and make a sketch or drawing when words just won’t do. Titles and sketches also help you locate dreams more easily when you’re trying to find the one that proves your point.
- Keeping your dream journal electronically (on your laptop or tablet, etc.) has pluses and minuses. But when it comes to finding a particular dream, the search capabilities can’t be beat.
- When you do have an instance of precognition, clairvoyance, or any extraordinary dream experience, mark it in your dream journal. I make notations in the margin, or you can keep a running index at the back of the journal noting the date, dream title, and nature of the event.
- And most of all, have fun doing it. There may well be ordinary explanations for what we dreamers call extraordinary, from selective perception to the law of chance. But either way, being on the lookout for patterns, meaning, and magic, tends to lead to a life filled with beautiful patterns, meaning, and magic—so why not!
Excellent suggestions ~ especially the fun 🙂 I often have a hard time getting to it, but when I do I stay longer than planned….
I know the feeling!
Thank you for this article. For the longest time I get dreams of people and then meet them or have something to do with them, my dreams also seem metaphorical a lot of the time. Pardon my ignorance but I just can’t get my head around how keeping a journal will help me or how can I use this to my advantage?
I have read a lot of other articles which encourage keeping a dream journalast for magick etc. But I just don’t get it.
Any help will be appreciated. Thank you
Hi Luciano,
Thank you for your comment. The journal is helpful as a way to keep track of your dreams, your dream themes, and to document times your dreams actually do come true. But it’s your dream and it’s your journal, so use it in whatever way suits your needs.
Happy dreaming,
Tzivia
Thank you Tzivia and Ellen. God bless.
Thanks Tzivia! All of those have happened to me! I keep my dreams on a laptop so they are easy to search for a key word but I’ve never given them titles before. That’s a good idea. Sometimes the small random thing I dream about happens so far in the future that I’d never remember or find it again if I had not put it on the computer or recorded it at all. The benefit of it Luciano is that other dreams on the same night or other parts of the dream give you clarity. they can warn you that a presumably random person you talked to on the beach is actually not a good person to associate with. Or it can be about a home you will live in and then it is confirmation that all the crazy twists and turns of your life are on track after all as you dreamed about this house when you had no idea in the world you would even be moving! It’s nice to know your subconscious has your back when no one else does!
Hi Ellen, Glad to know you are so engaged with your dreams … and they with you! I especially enjoyed this comment: “It’s nice to know your subconscious has your back when no one else does!” Well said!