Tracking a Lifetime in the Pages of a Dream Journal
Unfortunately, my first dream was not recorded at the time it occurred. And there’s a good reason for that: I was 4 years old when I had it, and I didn’t know how to write …
The Dream Journal: An Essential Tool for Dreamers
Dream Journal Basics, Step by Step The dream journal, whether you keep yours in a notebook or in a computer file, is the most useful tool you have when you set out to examine your …
The Gift of Dreams*
In response to #TheDailyPost’s writing prompt: “Bedtime Stories,” I’m sharing (again) a post about the book I received as a pre-teen, and which had a profound influence on my life as a dreamer! I hope …
The Dream Journey from Overgrown to Growth-ful*
The untended garden Recently a client brought me a dream in which an unkempt man, who the client described as repulsive, stormed into his home and found the dreamer’s garden untended and overgrown. In the …
Q&A: Can Dreams Help Me Evolve Spiritually? (Namaste, Dreamer!)
Q: How can dreams best be used to evolve one’s spiritual being? Signed, Evolving A: Maybe it’s because I just got back from my weekly yoga class at the Y, but for some reason your …
Strike a (Dream) Pose
To learn more about the Yoga of Dreams join me Weds. July 22, 6:30 p.m. for a workshop in Holyoke, Mass. (See post for details!)
Morning Light
Just as my mother began to slip into the morass of forgetfulness and confusion that we later learned was Alzheimer’s Disease, she wrote the following paragraphs, which I saved along with her other computer files …
A Mindful Routine for Sleep and Dreaming
To Benefit from Your Dreams, Go to Sleep Dreaming offers a host of benefits, from the pure enjoyment of entering a nightly multiplex that plays an endless array of comedies, dramas, and more … to …
Follow your dreams … No, really! (“On the Path”–A Corner View* post)
Some people say, “Follow your dreams,” and they are just parroting some expression they heard. But when I say it, I mean it! My dreams have led me to jobs, to relationships, and right up …
Your Brain on Dreams
Deficient, or just plain different? Throughout history, dreams have alternately been hailed as messages from the gods and dismissed as random hallucinations. But rather than place dreaming on a mystical pedestal, or look at dreaming …
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