#tellyourself about the New Year
What I most need to tell myself about 2016? 2016? What does that mean? A really big number. A new page on the calendar. Is that all? 2016 is an opportunity. Just as each morning …
A Pilot’s Positive Thinking: What the World Needs Now
A typical airplane trip becomes an opportunity to dream together Seated aboard my first flight to Charlotte, en route to The Bahamas, recently, I heard the dreaded announcement over the airplane’s PA system. Our flight, which …
Interpreting Your Dreams: What Your Drawings Can Teach You
This is a fun game to play that will give you a taste of the fun dreamwork can provide. Don’t forget, the only interpretation of your dream that is correct, is the one that gives …
#2: Pastry and Conversation with Cindy on a Night When the Veils are Thin
C is for Conversation (in dreams)… with Cindy: I found this Dream Poem in the archives. For a year or two after she died of cancer, I often had dreams about my late colleague, Cindy. …
B is for Bedroom
The ABCs of a Better Night’s Sleep If you want to sleep better, begin with the basics. Your bedroom doesn’t need to be beautiful to ensure a good night’s sleep, but putting some thought into …
The “A List” for Dreamers
Dreamwork: From As to Zs There are many lofty things I can (and do) say about dreams, starting with the fact that dreamwork is a great way to keep connected with your soul. And yet, I don’t …
Dream Journal as Magic Tracker
Another reason to write down your dreams It happens to me in big and small ways: I dream about an acquaintance I haven’t thought of, let alone seen, in months or years, and the next day …
How to Listen So Your Dreams Will Talk
Conversation? What conversation? In a previous post I discussed the importance of writing down your dreams … But what if you’re sitting down with your journal, ready to receive the wisdom of your dreams, and they don’t show …
Back to Basics: What is Dreamwork?
Learn the ABCs of dreaming in my upcoming workshop, Dreams 101, Weds. Sept. 16, in Northampton Mass. Be in touch for more details. And may you dream & be well!