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Q&A: What do I do when dreams get confused with reality?
Q.I sometimes have a hard time distinguishing dreams from waking reality. I can fool myself into thinking I’m dreaming when I’m awake if I try. It’s kind of disconcerting and un-grounding, like reverse lucid dreaming. …
Q&A: Can Dreams Help Me Evolve Spiritually? (Namaste, Dreamer!)
Q: How can dreams best be used to evolve one’s spiritual being? Signed, Evolving A: Maybe it’s because I just got back from my weekly yoga class at the Y, but for some reason your …
Q&A: How Do I Make This (Recurring) Dream Stop?
Q: I have the same dream again and again. What can you tell me about recurring dreams? Why do we have them and is there a way to get the dream to stop repeating itself? …
Q&A: Drinking and Dreaming … Do They Mix?
Over some glasses of Chardonnay and a beautiful farm-to-table vegetarian dinner last night, one of my dinner guests once again asked if the wine would impact his dreams. So, I guess it’s time to repost …
Q&A: Bad Dreams? Good News.
Q: I follow you on Facebook and am interested in joining one of your dream groups. The timing is especially good because I’m going through a big change. My husband recently moved out after over …
Q&A: Help … I See Dead People – In My Dreams
Q: What is the significance of dreaming about someone who has died? Signed, Mourning Dreams A: Dear Mourning, Back when I was 21, I woke from a dream that my Grandpa George was standing in …
Q&A: So many dreams … so little time …
Q: I know it’s important to write down one’s dreams, but I have so many each night that writing them all down feels like a part-time job. Help! Signed, Time Crunched A: Dear Crunched, Back …
Ancient Wisdom and Modern Science Confirm The Healing Power of Dreams
Traditional wisdom is now backed by scientific research: Dreams have been shown to help with everything from emotional regulation to increased creativity. And studies show that working with dreams in a therapeutic environment can help people gain insight into problems and issues as well as heal from the loss of a loved one, or recurring nightmares caused by trauma.
Q&A: Working to Understand Dreams
Q: Do you have any suggestions for how I can work to better understand the messages contained within my dreams? Signed, Seeking Understanding A: Dear Seeking, Did you know that in my other life I’m …
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