Dream Catching
When we lose out on sleep we lose out on dreaming, too. This is a situation worth remedying. Science tells us that REM sleep, when most dreams take place, helps with problem-solving, emotional regulation, and …
When we lose out on sleep we lose out on dreaming, too. This is a situation worth remedying. Science tells us that REM sleep, when most dreams take place, helps with problem-solving, emotional regulation, and …