The Dream Journal: An Essential Tool for Dreamers
Dream Journal Basics, Step by Step The dream journal, whether you keep yours in a notebook or in a computer file, is the most useful tool you have when you set out to examine your …
She Passes Me a Note That Says …
Today’s blog post is by Grace Welker, who has just launched a PubSlush crowd-funding campaign to help finance the most beautiful and engaging diary I’ve ever seen for girls. The Oasis Pages is Grace’s dream come true. …
Dream Catching
When we lose out on sleep we lose out on dreaming, too. This is a situation worth remedying. Science tells us that REM sleep, when most dreams take place, helps with problem-solving, emotional regulation, and …
Q&A: So many dreams … so little time …
Q: I know it’s important to write down one’s dreams, but I have so many each night that writing them all down feels like a part-time job. Help! Signed, Time Crunched A: Dear Crunched, Back …
Q&A: Help for the Forgetful Dreamer
Q: I have a hard time remembering my dreams (I usually remember the nightmares). What can I do to help myself remember my dreams? I might remember part, but it gets foggy within seconds after …
Competitive Dreaming? Why not? We All Win in the End!
For those of you who read my previous post, “Talking in My Sleep”, you might be interested in this post as well, in which you will learn how the dream telepathy contest turned out. If …
My Day (CV)
My day begins and ends right here: And it begins and ends with this: At night before I go to bed I write something in my journal. Usually I make a list of 10 things …
The (Newly Revised) “Third House Moon Dream Journal” Is Now Available
Writing down the dream is the first step in dream work. The Third House Moon Dream Journal is a place for you to write down your waking — and dreaming experiences. In addition to giving …
A Dream Journal for Morning, Noon, & Night (CV)
No, a dream journal is not just for recording what happens at night. What we dream asleep—and what we experience during the day—are intimately connected. That’s why the Third House Moon Dream Journal is really …
Claim Your Dreams, Claim Your Life
This is my dream Maybe you’ve had the experience of having a nightmare in which you are being chased, cornered, or caught by a terrifying beast, when suddenly you realize, “This is a dream!” and …