Resolve to Remind Yourself
What is it about New Year’s resolutions that makes them so easy to forget? Let’s face it, making resolutions is easy. Sticking to them–not so much. Here are some tips to help support you in succeeding …
Making New Year’s Resolutions…40 Days at a Time
A Year is a Long Time 364 days (365 for 2016, which is a leap year) is a long time for sticking to a new habit or behavior. So rather than make a New Year’sResolution for …
The Dream Journey from Overgrown to Growth-ful*
The untended garden Recently a client brought me a dream in which an unkempt man, who the client described as repulsive, stormed into his home and found the dreamer’s garden untended and overgrown. In the …
Strike a (Dream) Pose
The Yoga of Dreams In Yoga, postures are physical poses that we practice for improved health and over all well-being. Dreamwork, too is a practice to help us improve our health and well being. Bringing …
Long Time Gone (& back again)
It’s been a long time since I’ve had a chance to post here. Those of you who know me know there’s been a lot going on in my waking life (almost as much as in …
Lonely – Together (CV)
What is the antidote to loneliness? No, the answer to loneliness doesn’t involve going to a party, hopping onto Facebook or taking a trip to the mall. The antidote to loneliness is solitude. Solitude is …
Act on Your Dreams
act ækt / Spelled [akt] –verb To act, according to the dictionary, is: To do something; exert energy or force; be employed or operative: She acted on her dream of teaching others to better understand …