The Sleep Study Results are In. Hold the Drum Roll. (5th installment in the series)
This post is part of an ongoing series about what happens when an active dreamer goes in for a sleep study. Click here to read the first post in the series. My doctor ordered a sleep study …
Grateful Dreamers Sleep Better
Saying thank you for a good night’s sleep Image via Wikipedia According to researchers in a 2009 study conducted at the School of Psychology in Manchester, England, daytime personality traits such as neuroticism, anxiety, anger, …
Dreamwork Professional, Heal Thyself (Or, how I learned to take my own advice)
Creating a Sleep Sanctuary On a recent visit home, my adult daughter walked into my bedroom and exclaimed that enough was enough! She declared that the blankets on my bed, a mish mash of hand-me-downs …